Womens Day Retreat

Womb Healing Day Retreat

A full day to reconnect with your womb, heal old stories, and learn gentle plant allies to support her physically, emotionally, and energetically.

Your day includes:

Women’s circle & womb meditation

Inner child & inner womb healing

Herbal learning – teas & plants for womb wellness

Restorative sound bath

Nourishing lunch

💥 Early Bird Offer – £75

🎟 Full Price – £99

🌸 Early bird available until 29th August – limited spaces at this price

Womb Healing Day Retreat

📅 Tuesday 7th October 2025 — 10am–4pm
📍 Mynyddcerrig, South West Wales

A safe, supportive retreat for women ready to release pain and reconnect with themselves

For so many women, painful periods, cramps, back ache, exhaustion, and mood swings have become “normal.” Others carry the weight of miscarriage, ectopic pregnancy, fertility struggles, or the changes of peri-menopause and menopause. However it shows up, the feeling is often the same: something isn’t right, and I don’t feel at home in my own body.

But pain is not weakness. It is your body speaking. Stress, grief, and old emotions don’t simply vanish when we push them aside. They are carried in the body, often in the womb, showing up as discomfort, heaviness, or emotional turbulence.

The Womb Healing Day Retreat is a gentle day to give yourself space — space to release, to be heard, and to reconnect with your body in a safe, supportive circle of women.

Who this retreat is for

This day isn’t about fixing you. Your body isn’t broken.

Whether you’ve lived with painful or heavy periods, struggled with fertility or loss, felt the changes of peri-menopause or menopause, or simply carried a sense of disconnect, this retreat is here to support you.

We can carry so much in our wombs: grief, trauma, unspoken words, and even the weight of our mothers’ expectations and stories. It isn’t just physical, it’s emotional, ancestral, and deeply personal.

I can’t promise to take those things away. What I can do is guide you back to a gentler relationship with your body. To give you space to release what you’ve been carrying, to learn simple herbal allies for support, and to experience how sound and circle can bring deep rest and reconnection.

It’s not about quick fixes. It’s about giving your womb, your body, and your heart the attention they’ve been asking for.

What to expect

🌸 Women’s Circle — a safe space to sit with other women, share if you wish, and feel supported without judgement
🌸 Guided Meditation and Relaxation — helping you feel lighter, softer, and more connected to your body
🌸 Herbal Learning — discover simple teas and plants that can ease cramps, soothe painful periods, and support womb wellness naturally
🌸 Sound Healing — rest as you are bathed in soundscapes of crystal bowls, drumming, and song, allowing the body to release what it has been holding
🌸 Nourishing Lunch — homemade, wholesome food included to restore and replenish

Practical details

Date: Tuesday 7th October 2025
Time: 10am–4pm
Location: Our meadow and woodland retreat space in Mynyddcerrig, South West Wales

💥 Early Bird Price: £75 (includes lunch) — available until 29th August
🎟 Full Price: £99

Spaces are limited at the early bird price.

This retreat is for women at any stage of life, whether you’re still bleeding, peri-menopausal, or long past menopause. Your body still carries your story, and you deserve a safe space to release, reconnect, and heal.

🌿 Book your place today and begin your journey back to balance.