

Heal your Childhood Trauma
Inner Child Healing Retreat
16th–18th May 2025 | Mynyddcerrig, South West Wales
Adults-Only | Inner Child Healing | Somatic Practices | Forest Play | Camping & Glamping Available
You’ve done the self-help books. You’ve held it together for everyone else.
Now it’s your turn.
This is your invitation to step away from the world and gently meet the parts of yourself still waiting to be heard—the parts that never felt good enough, safe enough, or fully seen.
At this deeply held, adults-only weekend retreat, you’ll reconnect with your inner child in the most powerful way—through movement, meditation, nature, creativity, and community.
You’ll laugh. You’ll cry. You’ll feel held. And you’ll walk away lighter.
What to Expect:
-
Inner Child Reconnection + Meditation – drop into guided journeys to meet the younger you, honour their unmet needs, and begin emotional release
-
Identify + Reframe Childhood Beliefs – uncover the roots of limiting patterns and shift them into empowering truths
-
Healing Workshops – interactive, safe spaces to explore grief, abandonment, anger, play and joy through voice, movement, art, and somatic awareness
-
Integration Techniques – practical tools and techniques to carry the healing home with you, creating long-term change and deeper self-compassion
-
Forest School + Outdoor Play – return to nature and your natural state through forest crafts, barefoot exploration, child-led movement and creative expression
This is serious healing—but it’s held with laughter, love, safety, and a whole lot of soul.
You’ll Leave With:
-
A deep reconnection with your inner child and greater emotional clarity
-
Self-healing tools to shift beliefs and soothe yourself through life’s challenges
-
A pathway to release shame, fear, or grief you’ve been carrying far too long
-
A sense of peace, power, and play that ripples out into your relationships, work, and self-worth
-
A new supportive community of brave, open-hearted souls
Practical Details:
-
Dates: Friday 16th – Sunday 18th May 2025
-
Location: Mynyddcerrig, South West Wales (25 acres of wild meadow + woodland)
-
Adults Only: This is your space. No children, no dogs—just you and your healing.
-
Price: £260 per adult (includes all workshops, healing sessions + all meals)
-
Accommodation:
-
Tent or campervan spaced included
-
Glamping + Shared Accommodation available at additional cost (£75–£300)
-
You are not broken.
You are not too late.
You are not too much.
You are worthy of this healing.
Book your place now and begin the journey home to yourself.