The Witch’s Garden – Herbal Sleep & Relaxation Workshop Wales

The Witch’s Garden
Relaxation, Focus & Sleep Support with Herbs
12th–14th September 2025 | Mynyddcerrig, South West Wales
Hands-On Herbal Workshop | Natural Remedies | Adults Only | Glamping Available

There’s a remedy for restlessness growing right at your feet.
It’s time to learn how to use it.

If you’ve been relying on shop-bought sleep aids or energy drinks to get through the day, this gentle, empowering weekend will open the door to natural support you can trust—because you’ve made it yourself.

The Witch’s Garden is a hands-on, soul-nourishing herbal workshop focused on supporting relaxation, mental clarity, and deep sleep using plants you can find in your own garden, hedgerow, or herb drawer.

You’ll learn how to work with calming herbs like chamomile, valerian, lavender, lemon balm, skullcap and more, creating a collection of teas, balms, oils and blends you’ll feel proud to use and share.

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What You’ll Learn + Make:

• Herbal teas to promote restful sleep and ease nervous tension

• Soothing balms and oils to calm anxiety, focus busy minds, and support overstimulation

• Plant-based tools to gently support those with ADHD, ASD, stress or sleep struggles

• Foundations of herbal preparation so you feel confident to re-create what you learn

• How to connect with herbs energetically as well as physically

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Highlights Include:

• A beautiful Chamomile Tea Ceremony—a calming ritual known to help ease sleep issues and settle the nervous system

• Immersive learning in a peaceful woodland setting

• Community, connection, and honest conversations around rest, overstimulation, and wellbeing

• Time to walk, forage, reflect, and reconnect with yourself and the land

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Pricing & Accommodation:

• Workshop Cost: £199 per person (includes all materials and tuition)

• Camping: Included

• Glamping / Shared Accommodation: Optional extras from £75–£300

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You don’t need to know anything about herbs to begin.
You just need to feel the pull to learn, to slow down, and to come back to yourself.