Have You Always Felt Different? Lost? Like Something Was Missing?
Maybe you grew up never really feeling safe. Maybe you were told to stop crying, to stop being so sensitive, to stop dreaming. Maybe you learned to be the strong one, the quiet one, the people-pleaser.
But underneath the mask, there’s a part of you that still aches. That feels anxious, disconnected, emotionally exhausted. That still whispers, “Will I ever feel loved just as I am?”
That part of you is your inner child. And they’re not gone. They’re still with you. They’re just waiting for you to come back and find them.
What Is Inner Child Healing?
Inner child healing is about reconnecting with the younger parts of ourselves who felt unloved, unseen, or unsafe. It’s a gentle yet powerful process that brings deep emotional release, nervous system regulation, and a renewed sense of self-worth.
When you do this work, you:
- Learn to love the parts of yourself you were told to hide
- Heal long-held emotional wounds from childhood trauma and neglect
- Rewire your patterns of people-pleasing, self-sabotage, and shame
- Begin to trust yourself and your feelings again
Whether you’re dealing with abandonment wounds, rejection, high-functioning anxiety, or emotional numbness—this work is for you.
Why We Do It Outdoors: Healing in Nature
No child ever longed for healing in a hotel boardroom. Children want space. Trees. Sky. The freedom to breathe, move, imagine.
That’s why I host our Inner Child Healing Retreat on our 25 acres of meadow and ancient woodland in Mynyddcerrig, near Carmarthen, South West Wales.
We live on top of a mountain, fully surrounded by nature. There are no traffic sounds. No harsh lights. Just wind in the trees, birdsong, firelight, and stars.
The land does half the healing. And you feel it from the moment you arrive.
What Happens at the Retreat?
Over the course of three gentle, powerful days, you will:
- Take part in guided inner child meditations and energy healing
- Understand how childhood trauma still lives in the body and mind
- Learn practices to regulate your nervous system
- Share in sacred circle (if you wish), and feel truly heard
- Play, rest, reconnect, and allow your body to feel safe again
We blend emotional release work, spiritual connection, somatic healing, psychology, and play. Because play is where your inner child remembers joy.
You won’t leave with a folder full of notes. You’ll leave with tools. Understanding. And a deep, loving reconnection to yourself.
Accessible, Affordable Healing for All
I believe this kind of deep healing should be available to everyone—not just those with deep pockets. That’s why we keep prices low and offer different ways to stay:
- £280 – Stay in your own tent or campervan (bring your own food)
- £280 + £85 – Add a comfy bunk in our converted horse truck (same-sex shared)
- £280 + £250 – Go all-in with your own 5m luxury bell tent (divan bed, all bedding, rugs, outdoor seating)
No matter where you sleep, you’ll be part of the same loving, supportive space.
Not Ready for a Deep Dive?
That’s okay. I also run shorter Inner Child Healing workshops at our Community Camping & Healing Gatherings.
These are child-friendly weekends where you can dip your toes into the work, meet the land, and connect with like-minded souls.
Click here to learn more about our gatherings.
Where to Go Next
Ready to explore this work further?
- Book your place on the Inner Child Retreat here
- Join our Inner Child Healing Facebook Group
- Join our Community Camping & Healing Group
You are welcome here. You are wanted here. You are ready.
Come home to yourself.